“We all have the answers. We just need to be asking ourselves the right questions.”Tweet
~The Heathy Homosapien
Hello and welcome to my page.
I’m Veronica and I am The Healthy Homosapien.
I am a health coach and wellbeing advocate passionate about being a healthy human. I have created this page to share all that I have learnt through study and research on the essentials of being healthy. You will learn that true health can only be achieved by understanding who we are as human beings and when we tune into our inner Homosapien and understanding the external and internal influences impacting our decision making, we make real long term lifestyle change.
If you would like to know more about me, you can read about my journey in my post ‘Behind The Healthy Homosapien‘.
Latest from the Blog
Patience is a virtue. Time is our friend. It’s that time of year when we are looking ahead to the future, setting goals and wanting to fast track our health and fitness journey. January is a nice fresh start and we feel as though it is a great time to reset and start again. Each … Continue reading A New Year … Let’s enjoy the gift of time.
The short answer is no. Australia, like most countries, has a health care system based on a ‘cure the symptoms’ philosophy and not on a ‘let’s prevent disease’ philosophy (through food, movement and mental health). Doctors are doctors of medicine. They study for a long time to learn the ins an outs of human anatomy … Continue reading Can a ‘cure the symptoms’ philosophy keep us well?
And there are no calories involved here! We all love a personalised social media feed and internet search results right? And to be fed information that is just for us? The internet is a world full of business not a world of helping us to be open minded and informed. Businesses want to give us … Continue reading Cookies and Filter Bubbles are feeding our bias.
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