Life is special. But sometimes life takes us away from the things we like to do or want to achieve. The good news however is that life gives us give us the opportunity to come back to our passions and dreams time and time again. It doesn't matter how long we are away from what … Continue reading New beginnings! But not from the beginning.
I really want to do that, BUT… (are my habits getting in the way?)🤷♀️
Sound familiar? Do you hear yourself saying 'I really want to do that BUT...' and adding an excuse? I hear myself saying it from time to time especially when it comes to writing. My best guess is that we are all guilty of wanting to do things during our lifetime but we just don't get … Continue reading I really want to do that, BUT… (are my habits getting in the way?)🤷♀️
A New Year … Let’s enjoy the gift of time.
Patience is a virtue. Time is our friend. It's that time of year when we are looking ahead to the future, setting goals and wanting to fast track our health and fitness journey. January is a nice fresh start and we feel as though it is a great time to reset and start again. Each … Continue reading A New Year … Let’s enjoy the gift of time.