Author: Veronica Wood

We think how much?! And they’re what?!

We think how much?! And they’re what?!

'We think 60,000 to 70,000 thoughts in one day, and 90% of those thoughts are the same as the day before.' Dr Joe Dispenza Who is counting these? Beside the point... Thoughts matter more than we think. Thoughts are not just mindless words floating around having no consequence. No, they have very significant consequences. They … Continue reading We think how much?! And they’re what?!

I really want to do that, BUT… (are my habits getting in the way?)🤷‍♀️

I really want to do that, BUT… (are my habits getting in the way?)🤷‍♀️

Sound familiar? Do you hear yourself saying 'I really want to do that BUT...' and adding an excuse? I hear myself saying it from time to time especially when it comes to writing. My best guess is that we are all guilty of wanting to do things during our lifetime but we just don't get … Continue reading I really want to do that, BUT… (are my habits getting in the way?)🤷‍♀️

Can a ‘cure the symptoms’ philosophy keep us well?

Can a ‘cure the symptoms’ philosophy keep us well?

The short answer is no. Australia, like most countries, has a health care system based on a ‘cure the symptoms’ philosophy and not on a ‘let’s prevent disease’ philosophy (through food, movement and mental health). Doctors are doctors of medicine. They study for a long time to learn the ins an outs of human anatomy … Continue reading Can a ‘cure the symptoms’ philosophy keep us well?