Be a healthy human.
Tag: Food
How many times have you started a training program or a diet and within a few weeks (if you last that long), you give up? You're frustrated once again, annoyed with yourself for giving up and not seeing your goal through to the end. You want to commit but for some reason, your commitment just … Continue reading With health, be the tortoise.
The short answer is no. Australia, like most countries, has a health care system based on a ‘cure the symptoms’ philosophy and not on a ‘let’s prevent disease’ philosophy (through food, movement and mental health). Doctors are doctors of medicine. They study for a long time to learn the ins an outs of human anatomy … Continue reading Can a ‘cure the symptoms’ philosophy keep us well?
The Healthy Homosapien 