Be a healthy human.
Tag: mental-health
Taking a look back at the year that was can help us identify so many things. We can learn a lot about ourselves if we are willing to take a deeper look. We can be grateful of the lessons learnt, understand and identify our strengths, how we respond or react to certain situations and decide … Continue reading A Year in Reflection and Lessons for 2025
Does the Spotlight Effect affect us in a way that hinders or helps our personal happiness? Do you authentically live the true you all the time, regardless of any situation? Or do you feel you hold back in situations because of the fear of staring eyes? When you walk into a room, do you feel … Continue reading The ‘Spotlight Effect’: Does it hinder or help?
The Healthy Homosapien 